Early
Detection Techniques
Early detection can make all the difference — these key techniques help identify changes before symptoms appear.
Common Breast Cancer Screening & Diagnostic Tests
Ultrasound
Focuses on specific areas detected during a mammogram.
Distinguishes between cysts (fluid-filled sacs) and solid lumps, and sometimes can help differentiating between benign and cancerous tumours.
Particularly beneficial for women with dense breast tissue, where mammograms may be less clear.
Mammogram
Recommended annually for women aged 40 and above, provided you are in good health.
Screening should be continued based on your overall health rather than age alone.
Detects early signs of breast cancer, often before symptoms appear.
MRI (Magnetic Resonance Imaging)
Recommended for women at higher risk, such as those with BRCA1/BRCA2 mutations, a strong family history, or a calculated lifetime risk of 20–25%.
Performed once a year alongside a mammogram for comprehensive screening.
Uses powerful magnets and radio waves to create detailed breast images.
Coping With Diagnosis
Stay close to loved ones for emotional support — their presence can ease stress and give strength.
Talk to your doctor, friends, family, or breast cancer survivors for guidance, reassurance, and shared experiences.
Join support groups sharing your journey can reduce anxiety, loneliness, and provide hope.
Exercise regularly to boost mood, improve energy levels, and reduce treatment side effects.
Eat healthy and get enough rest to strengthen the immune system and support faster recovery.
- Practice relaxation techniques like deep breathing, meditation, or prayer to calm the mind.
